Have you ever wondered how some pro athletes are able to get back from injury faster than others?
More importantly, how these same athletes seem to come back stronger and faster than before the injury and never reinjure that same spot again? Some NFL MVP names of the past may come to mind as well as some other elite NFL players over the recent years.
Well, look behind the curtain and in almost all cases you will find the ARP Wave System as the tool used to rehab these high performance athletes, a tool that is now becoming more mainstream in the high school and collegiate athletic sector and one becoming more readily used by America’s top surgeons as a post operational rehab tool for accelerated recovery. Dallas Peak Performance and Rehab (www.PeakPerformanceAndRehab.com), the top ARP Wave therapy clinic in the United States has now decided to expand their operation and are opening 7 new locations throughout the country.
Their next clinic location, Neuro Performance Rehab (NPR) www.NeuroPerformanceRehab.com, will be inside one of the Northeast’s top sports performance facilities, Nunziato Total Training, located in Elmwood Park, NJ. NYC, Chicago and Boston will soon follow.
“Over the past couple years we have been getting inundated from high school and collegiate athletes from the northeast calling our Dallas facility and asking about our advanced ARP Wave treatment. They have seen what we have done for elite pro athletes in their rapid recovery and of course they wanted those same results. So they either flew into Dallas or we shipped them an ARP and we treated them remotely via SKYPE. Now, they will have a location in which to go to and be treated hands on. We wanted to be in a top notch sports performance facility like Nunziato so we had the best of the best in equipment and trainers when we got to the physical aspect of the ARP therapy," NPR managing partner Mark McClure stated.
If ARP Wave Neuro Therapy is the choice of the world’s elite athletes, why isn’t every facility in America using it?
The below was taken from the BOSTON GLOBE http://finance.boston.com/boston/news/read/29601980/
“Ignorance and old school thinking is what is holding them back. Rest, ice, compression and elevation, or what is referred to as RICE in the sports rehab world does not work for sports injuries, never has and never will. What people need to realize is where you feel pain or are injured is not where it is coming from, ever. Somewhere a muscle or muscles are not absorbing force like they were meant to do and this arises from a neurological disconnect. OK, so what’s that mean? It means that the signal being sent by the brain for that muscle to turn on fast enough to absorb force and create force is not getting through, and this is due to sodium potassium leakage and where there is sodium potassium leakage there is scar tissue and absolutely zero neurological communication. When this occurs, however, that force meant for that muscle is now sent to areas of the body not meant to absorb force, hence causing damage to that region, be it the knee, shoulder, back, hip, etc. Until the muscles meant to absorb this force are treated and are able to act as shock absorbers if you will, all the surgeries and therapy in the world will not fix the problem because that force will STILL be sent to that susceptible region causing inflammation, pain and ultimately a tear. Strength training, rest, corrective exercises are useless until the origin of what is causing the problem is fixed. With the ARP Wave system and proprietary protocols we are able to pinpoint this neurological disconnect, treat it, turn the muscle back on so to speak so it is now absorbing and creating force, transfer the force away from the injured region to the muscle and in the process vastly accelerate healing with blood flow. To the point our players are back in 12 days or less as opposed to weeks at a time with traditional therapy. That’s a stone cold fact,” McClure added.
If your looking to eliminate pain and injury and get back on the field FAST, this is it!
Thursday, April 30, 2015
NFL's "Secret" Rehab Technology Coming To New Jersey
Friday, October 18, 2013
THE COLD HARD TRUTH
About Football Injury Rehab
And Why Traditional Treatment
Is UTTERLY USELESS!
And Why Traditional Treatment
Is UTTERLY USELESS!
By Mark McClure, Managing Partner, Dallas Peak Performance & Rehab
FACT: Until your pain
or injury is treated at the NEUROLOGICAL ORIGIN of the physiological symptom,
no amount of ice, rest, heat, compression, casts, crutches or useless TEN’s
units will eliminate the problem. That’s a stone cold fact! Why? Because where
you are injured and feeling pain is where the problem ENDED UP…not where it
BEGAN. And until you treat the ORIGIN, you will NEVER be 100%. Period.
At Dallas Peak Performance and Rehab (www.PeakPerformanceAndRehab.com)
we utilize the patented and proprietary ARP Wave System, giving us the ability
to go in and find out where the injury
originated from (trust us…it is NEVER where it ended up), treat the
issue at its origin without surgery and without drugs and once this is
accomplished, eliminate the physiological symptom…..permanently. Thus
there is a reason more than 600 NFL Players trust us to get them back fast.
Because it works.
You see, ALL injury is caused by the body’s
inability to absorb force. If your muscles are not neurologically “firing
properly” and out of balance this causes an electrical disconnect in that
muscle which leads to inflammation, the eventual build-up of scar tissue and
ultimately transferring this force onto areas of the body that were never
meant to absorb this force; your knees, back, hips, joints, tendons and
ligaments. The best way to describe it
would be this; imagine taking the shocks off your car and driving around town
for a few days. The damage would be minimal but still noticeable and the ride
extremely uncomfortable. Now take that same car to Alaska and back and you will
do permanent damage. That’s the same thing with YOUR shock absorbers, your MUSCLES.
When you take away their ability to absorb force, that force is transferred to
your frame/connective tissue (hips, knees, joint, ACL/MCL, etc) and injuries
arise. Quickly and consistently.
·
Strength, Size
& Speed Does NOT Prevent Injuries. Never Has, Never Will.
It doesn’t matter how big, strong, fast or muscular you are (we treat some of
the NFL’s strongest players), if your muscles are NOT turning on fast enough
neurologically to absorb that hit, then your muscles go into concentric
contraction (shorten into protection mode) and that force goes directly into
unprotected tissue causing injury and damage. What’s even worse, is the athlete
is then treated at where the injury ENDED UP, not where it originated from, and
thus the length of time for recuperation becomes excessive and unnecessary but
more than that, the injury never fully heals because the origin is still left untreated.
·
Why Traditional
Rehab DOES NOT WORK
So let’s assume you suffered a knee injury and were set to be out for the next
4-6 weeks. Where do you think the trainers and medical staff would treat you?
That’s right, at your knee. Where the problem ended up. They would employ rest,
ice, compression, elevation, movement protocols for the knee and maybe some
useless TENS device as part of your therapy. The muscles that CAUSED this injury in the first place, however,
would be left untreated. Why?
Because trainers and the medical staff have been trained in how to treat the
injury physiologically, they have
never been fully trained in how to treat the injury neurologically. And unless they have the ARP Wave Device and
understand our proprietary protocols, than they have NO DIAGNOSTIC TOOL at
their disposal to locate this neurological origin (X-Ray and MRI machines can NOT locate a neurological disconnect), no tool or
program that can break the neurological compensation pattern that caused this
to happen in the first place and more importantly, they will not have a tool
that not only locates the neurological disconnect but then eliminates the scar
tissue causing the muscle(s) to not turn on fast enough. And until they are
able to treat the neurological origin of the injury effectively…than ALL the
physical therapy, surgery and rehab in the world will never, ever, ever be
effective.
Why is that? Simple. We are an electrical
bring run by a nervous system and this system controls ALL of our physiological
movement. If the signal being sent to produce this movement is NOT getting
through fast enough for the muscle to respond to a certain task, absorbing a
hit for example, than that hit can and will bring devastating injuries.
Treating the injury where it ENDED UP is treating it physiologically, and thus
the problem still remains long term. By going in with the ARP Wave System and
treating it neurologically, we are able to break down the scar tissue that was
impeding the signal from getting through in the first place, while
simultaneously flushing blood to the injured tissue and vastly expediting the
healing process. Which way makes more sense? Using Ice, compression and stim on
where it ended up or going to the ORIGIN and turning the muscle back on while
flushing blood to the injured tissue? Which will get better results? The answer
is self-evident and that’s where our system comes into play.
IMMEDIATE RESULTS With
The ARP Wave System
Sessions
1-4 PAIN FREE With ACTIVE MOVEMENT
With the ARP Wave device/proprietary protocols and in the VERY FIRST SESSION, the player will see an immediate reduction
in pain in the knee (using the knee as an example) and an immediate
increase in their range of motion and flexibility. Why? Because after locating
the origin of the injury in this first session, we are able to put the muscle
into ECCENTRIC CONTRACTION (lengthened) and take the player through the
movement that hurts the most. The “before” and “after” in this very first
session will be astonishing, as we will have turned on the appropriate muscles
and transferred the force AWAY FROM THE KNEE and into the “shock absorbers”. With the muscles in eccentric contraction, they
are now firing properly and absorbing force. Traditional therapy, however,
would STILL be tending to where it ended up, stalling the rehab process in its
tracks.
At the end of this first session they will see
a 25+% reduction in pain and a vast INCREASE in range of motion. In the
second session another 25% reduction in pain and so on until session 4 where
they are now PAIN FREE! How is that possible? We will have broken down the scar
tissue in the muscle that was hindering it from absorbing force and more
importantly, transferred the force AWAY from the knee and into the muscles,
eliminating pain all together and allowing for active movement. Traditional,
antiquated therapy of rest, ice, compression, elevation and stim would have
continued to focus on where it ended up and the healing process would STILL be
in its infancy. Ever wonder why players are lost for long durations of time and
even for seasons? Because traditional
therapy does NOT work. It only prolongs the process while Mother Nature
does it job and when the job is “finished”, the problem STILL exists. On the
ARP Wave System, however, we are contracting the muscles at 500 X per second
neurologically, flushing blood to the injured area while treating the injury
with ACTIVE movement. Something no other therapy can replicate and allowing us to take an 8 week recovery time
frame for example, down to 8 days or less with BETTER RESULTS and a stronger
player. Treat the ORIGIN neurologically, you ELIMINATE the injury
physiologically at an accelerated pace.
Sessions
5-10 PAIN FREE, ACTIVE MOVEMENT…..BACK ON THE
FIELD!!
In sessions 5-10 we will now take
the athlete through proprietary protocols to break the neurological pattern
that caused this injury in the first place. In essence, teach the muscles to
respond in the correct way and move properly neurologically. Once this is
accomplished, the player is PAIN FREE, INJURY FREE and is stronger and more
stable in that area than they have ever been before but more importantly, they
are back 60-70% FASTER and completely asymptomatic! However, most of our
players follow through with sessions 11-20 where we neurologically continue to
strengthen the muscle but this is done in conjunction with playing at full
speed in their practices and games moving forward.
·
Why The World’s Top
Pro Athletes Trust Their Multi-Million Careers To Our System of Injury
Prevention and Accelerated Rehab
![]() |
Used By MORE Than 600 of Our NFL Clientele! |
Why are we so successful with the NFL (and all
other major sports leagues) and growing that particular client base so rapidly
(more than 600 NFL Players use the ARP Wave System to get back from injury 60-70%
FASTER than traditional therapy)? Simple. Because when a player comes to us
after being told they will be out 6-8 weeks, they know that we will get them
back in less than HALF that time frame. They KNOW this because we will find the
ORIGIN, treat it, eliminate the physiological symptom and in the process make
them stronger and FASTER than they were prior to the injury! No one can do what
we can do when it comes to accelerating the healing process. NO ONE
· No More Wasted “Rehab”
Weeks With Traditional Therapy…..Get Back 60% FASTER
Well, NOW our Accelerated Injury Recovery Program
(the exact same program we use for our NFL clientele) is available to North
Texas high school football players everywhere, allowing them to recuperate
from injuries 60-70% faster than traditional therapy with far, far better
results. No more sitting out weeks
or even months at a time for injuries that can be rehabbed FULLY in days. No
more wasting valuable time treating the PHYSIOLOGICAL SYMPTOM of the injury
when you can treat the ORIGIN and eliminate the injury permanently!
Accelerated
injury recovery program
Call 972-764-5115 or go to www.PeakPerformanceAndRehab.com
Thursday, October 3, 2013
Come Back From Injury 60% FASTER!!
Sunday, August 25, 2013
Why 99% of All Performance Training Regimens Vastly Limit Your Athletic Potential
For years you have trained your body
PHYSIOLOGICALLY, with the understanding that this would spur muscle growth,
flexibility, strength, agility, speed and overall performance in order to
transcend your skills onto the field, baseball diamond or court. In essence,
you have continually trained your HARDWARE (your muscles) while ignoring the
most important component of what drives elite athletic performance; your
NEUROLOGICAL make-up…your SOFTWARE if you will. You can have the best computer
in the world, but without the right software in place to drive its true
potential, it is VASTLY LIMITED in what it can do. Your body is NO different.
You see, we are an electrical being run by a
nervous system and this system dictates your muscles every move and literally
drives your level of performance, good or bad. However, we continually ignore this important
component and train ourselves
physiologically day after day, week after week, month after month and sadly
year after year, when the fact remains we can expedite our level of physical
and athletic performance to ELITE LEVELS 60% FASTER than traditional training
if we concentrate on building ourselves neurologically…strengthening
the very foundation that dictates our performance on the field!
Your
neurological make up dictates how fast, strong and agile you become due to the
fact that the brain will only send the support needed to accomplish these tasks
based on the information it receives neurologically. If you continue to train the same way you have
always been taught, attempting to increase speed and strength through the “overload
principle” and gradual progression, no amount of exercise diversification and “cutting
edge performance techniques” will ever work, and you will NEVER realize your
true physical potential. Why? Simple. Because your brain does not NEED to adapt
to a massive increase in velocity or stimuli due to the continued, gradual
progression training format you are using and thus will continue to only send
the support needed NEUROLOGICALLY to perform these tasks and not an ounce more.
By utilizing the EVO/POV protocols and
technology, however, we are able to train you neurologically at
HIGH VELOCITY which forces the brain to send the support mechanisms
needed to allow you to continue at this rate…making you stronger, faster and
quicker in a fraction of the time as outdated, traditional training. We lay the
neurological and physiological
foundation that will allow you play at a level on the field you never thought
was attainable! That is the ONLY objective of Dallas Peak Performance and Rehab (www.PeakPerformanceAndRehab.com)
Why Our EVO-UltraFit is The Most Advanced in the Worldhttp://peakperformanceandrehab.com/performance/
For the human body to make quantum leaps in
physiological performance and for the brain to send the support needed to allow
this to happen, we must train at 93% of our capacity for hours at a time which
as we all know is impossible. Impossible from a physical standpoint, NOT a neurological standpoint.
When you train under the Evo-Ultrafit protocols (developed by Jay Schroeder) utilizing
the POV Sport technology (FDA Approved and Patented), we are able to train your muscles neurologically in such a way that your brain thinks you are
training at HIGH VELOCITY and in doing so, sends the appropriate support needed
to sustain this maximum level of training.
This INCREASED support will come in the
form of more muscle fiber inclusion, nutritional fuel, blood flow, an increase
in your ability to absorb force and a vast increase in your overall range of
motion. When all of this comes together effectively, you begin to create NEW
MUSCLE MEMORY and are able to perform physiologically at levels traditional
training could never take you to. There is no other form of training in the
world from a protocol and technology stand point that can generate the
physiological results that our system can attain…not even steroids or PED’s. Once we train your nervous system to work at
peak levels, there is literally no ceiling on what you can accomplish from a
skill, speed and strength standpoint!
The POV Sport
Technology

The End of Useless “Stretching” With The POV

Why is
stretching useless? Because you CANNOT STRETCH A MUSCLE. It is physiologically
impossible. All you are stretching is ligaments and tendons, preparing yourself
for injury. The POV is the only device in existence that can literally stretch
a muscle and when this occurs, you are capable of amazing things.
Train and Recuperate SIMULTANEOUSLY
Within a 5 minute period following the POV Loosening Protocols, we are able to eccentrically stretch all of your muscles, allowing you to TRAIN and RECUPERATE simultaneously! Yes, you heard it right it. While you are training you will be recuperating at the very same time because when your muscles are in eccentric contraction you can train at peak levels without soreness afterwards. Why? Because soreness comes from muscles when they are in concentric contraction (shortened). If you are training in eccentric contraction (lengthened), you have more range of motion, your body can absorb more than 10X its weight in force and in a lengthened state it is
vastly stronger than a muscle in a contracted
state. Upon completion of training you simply do another
Loosening session (5 minutes), put your muscles back in eccentric contraction
and you are as fresh at the END of the
workout or game as you were in the beginning. We have hundreds of NFL Players
that follow this program before and after a brutal game and come back as fresh
as when they started because their muscles are in eccentric contraction and
their body’s ability to absorb force is 10X greater than if they had NOT used
the POV. This increased ability to absorb force elevates their play on the
field but more importantly eliminates 90% of all injuries. Within a 5 minute period following the POV Loosening Protocols, we are able to eccentrically stretch all of your muscles, allowing you to TRAIN and RECUPERATE simultaneously! Yes, you heard it right it. While you are training you will be recuperating at the very same time because when your muscles are in eccentric contraction you can train at peak levels without soreness afterwards. Why? Because soreness comes from muscles when they are in concentric contraction (shortened). If you are training in eccentric contraction (lengthened), you have more range of motion, your body can absorb more than 10X its weight in force and in a lengthened state it is
With the EVO/POV System, athletes and trainers will be able to go places no other athletes have been able to go before without harmful steroids and PED’s. This is literally a game changer.
The First Step To TRUE ELITE PERFORMANCE
The first month of your year-long training
process with Mark McClure at Dallas Peak Performance & Rehab will serve as the construction crew, repairing all the potholes in your
neurological highway. Each month thereafter, you choose which
protocol plan you wish to implement based on your desired goals at
that time. As we are all aware, life can
change rapidly. This system allows for these changes, while
providing you the opportunity to achieve the end result… a
higher quality of life and performance. There are many levels of support
to help you along this journey, as well as opportunities to take your
training to elite levels. You CAN be the best in the world! Think it
and it can be available. We have the only high-speed way to
communicate with the brain to stimulate the proper response. Welcome
again, to the world of the EVO/POV System of preparing for a
healthier, injury resistant, high performance, athletic lifestyle.
Mark McClure 214-417-1218
Mark McClure 214-417-1218
Friday, July 5, 2013
How To Run 100 Sprints At HIGH VELOCITY in 5 Minutes
At Dallas Peak Performance and Rehab in Addison, TX (www.PeakPerformanceAndRehab.com), we now have the patented POV Sport System and proprietary protocols developed by uber trainer to the NFL elite, Jay Schroeder. With this technology we are able to train athletes at high velocity at a sustained period of time, producing results and outcomes that would be impossible for an athlete to achieve on their own through any other means, even steroids. One of those ADVANCED TRAINING tools is what we call "Extreme Slow" Training for Speed and Strength, where we take the athlete through a certain sport movement ONCE over a 5 minute period, thus the name Extreme Slow. The results for the athlete is two-fold
- The signals being sent from the POV are neurologically contracting the muscle at 245X per second, which is HIGH VELOCITY. When this occurs, the brain needs to send mechanisms to support this high velocity, in the form of fuel, additional muscle fibers (muscles they have probably never used for sprinting and speed), etc. The brain is being told by the muscles that it is training at max velocity, so in turn the brain needs to create the SUPPORT for that to continually occur. This benefits the athlete greatly. We are now creating a new foundation of neuromuscular support for the athlete as if they were training at max velocity, allowing for them to achieve feats of strength and speed they could never replicate in a weight room or fitness facility. Over a 5 minute Extreme Slow sprint for example, the athlete goes through this motion ONE TIME, but the muscles and brain think this is happening neurologically 245 X per second and in doing so, creates a foundation and muscle memory for this to be replicated on the field!
NFL All-Pro Larry Fitzgerald- ARP POV Client - By doing it in Extreme Slow, the athlete can train at this high velocity WITHOUT compensatory actions. For example, if you are max bench pressing and trying to get that final rep…you would arch your back, use your stronger arm a little more than the other to compensate and push it to the final point. That is compensatory actions. If you were to run as fast as you could over 100 yards, in the last 10 yards you swing your arms harder, bend your head lower, or use other positions or compensatory actions to finish the sprint. In Extreme Slow, however, you can do it with PROPER FORM and even CORRECT certain flaws in motion, which would be impossible to do in real time. While you are doing this, however, remember the muscles and nervous system think this is occurring at max velocity and max speed so you are creating MUSCLE MEMORY of this sprint or this action and doing so with almost perfect form. The muscles neurologically think you are training at MAX VELOCITY with hundreds of reps which creates a new neurological muscle memory pattern, and the brain is sending mechanisms to SUPPORT these actions. Making you STRONGER , FASTER and LESS susceptible to injury.
- What we also do is what is call “Loosening” protocols on the POV, which will allow our clients to INCREASE his range of motion by more than 25%, increase his body’s ability to absorb force by more than 10X and more importantly DECREASE the chance of 80% of all sports related injuries. This is absolutely paramount for athletes, especially football, basketball, gymnasts, and other sports where injuries are common. By “loosening” up prior to a practice or event, the body’s ability to absorb force and stress is at peak levels and the chance for injury almost zero.
The Loosening protocols are done from neck to feet and have a dramatic effect on strength, speed and agility while the Extreme Slow will focus mostly on explosive speed, jumping and strength. What the above does is PREPARE the athlete to display strength, speed and SKILL and have the FOUNDATION in place neurologically and physiologically to do it without compensatory actions having an effect.
NOTE: We also have proprietary Extreme Slow training protocols for Quarterback motion, allowing the coach to correct the flaws in SLOW MOTION while STILL training neurologically at high velocity, creating muscle memory of the perfect form FASTER. We also have Extreme Slow training protocols for movements in basketball, soccer, MMA, tennis, golf, baseball and softball.
Want your team to experience the POV Sport technology and protocols
at NO CHARGE? Call Mark at 972-764-5115 or visit us at www.PeakPerformanceAndrehab.com, and we will schedule a FREE Demo Day for your entire team. They will absolutely be blown away
Want your team to experience the POV Sport technology and protocols
at NO CHARGE? Call Mark at 972-764-5115 or visit us at www.PeakPerformanceAndrehab.com, and we will schedule a FREE Demo Day for your entire team. They will absolutely be blown away
Labels:
extreme slow,
football training,
high velocity training,
how to run fast,
larry fitzgerald,
pov sport,
speed training,
sprinting
Dallas Peak Performance and Rehab LAUNCHES Elite Football Technology
For the past 8 months at Dallas Peak Performance and Rehab (www.PeakPerformanceAndRehab.com) we have had the pleasure of working with some of Texas most elite athletes, both on the high school, collegiate and professional level. We have helped numerous players avoid surgery (two HS pitchers were recently treated by head therapist Paula Wallem using our ARP Wave rehab system, and AVOIDED Tommy John surgery!) and come back from injuries in 1/10th the time as normal treatment. This is very same technology used by more than 500 NFL Players and over 1,000 of the world's most elite professional athletes, and offered in North Texas EXCLUSIVELY at our clinic in Addison, Texas.
Adam Archuleta on ESPN, featuring the results gained from the POV and Jay Schroeders protocols
As of July 4th, 2013 we are pleased to announce the launch of the POV Sports performance technology into our Dallas Peak Performance and Rehab clinic, PATENTED and PROPRIETARY technology and training protocols developed by EvoFit Founder JAY SCHROEDER that literally INCREASES a players flexibility by more than 25% in less than 1/16th of a second, while increasing their ability to absorb force by more then 10X their body weight! What's more, with this technology a player can now train their Protagonist and Antagonistic muscles in the weight room SIMULTANEOUSLY, which would be impossible to do on their own, allowing for a rapid increase in muscle size, strength and speed in 1/10th the time as normal, antiquated training. At Dallas Peak Performance and Rehab, we can now take an every day athlete and make them faster, stronger, quicker and more explosive in LESS time, with better results...training that is on par with the more than 500 top NFL athletes that use this very same system. Below are some video testimonials and outcomes that can occur by training on the POV Sport, outcomes now available at the High School level.
If you coach a team and want to see the POV Sport technology in action FIRST HAND....FREE OF CHARGE, call our clinic at 972-764-5115. We will come to your next practice, and "Loosen" your entire team, INCREASING their flexibility by a MINIMUM of 25% instantly, allowing them to VASTLY INCREASE their speed, power, agility and explosiveness. This is going to change the way you train forever.
As of July 4th, 2013 we are pleased to announce the launch of the POV Sports performance technology into our Dallas Peak Performance and Rehab clinic, PATENTED and PROPRIETARY technology and training protocols developed by EvoFit Founder JAY SCHROEDER that literally INCREASES a players flexibility by more than 25% in less than 1/16th of a second, while increasing their ability to absorb force by more then 10X their body weight! What's more, with this technology a player can now train their Protagonist and Antagonistic muscles in the weight room SIMULTANEOUSLY, which would be impossible to do on their own, allowing for a rapid increase in muscle size, strength and speed in 1/10th the time as normal, antiquated training. At Dallas Peak Performance and Rehab, we can now take an every day athlete and make them faster, stronger, quicker and more explosive in LESS time, with better results...training that is on par with the more than 500 top NFL athletes that use this very same system. Below are some video testimonials and outcomes that can occur by training on the POV Sport, outcomes now available at the High School level.
Subscribe to:
Posts (Atom)